How To Accept Being Alone Forever In 7 Powerful Steps

Table of Contents

Updated On: Jan 17, 2025

Being Alone Forever Is Possible

Are you looking for ways to learn how to accept being alone forever?

It may not be a cakewalk, but it’s certainly possible.

Life is short.

Thus, we need to fill it with excitement & enthusiasm so that we make it interesting and fun.

And a great way to make life more exciting is to have a partner.

But not everybody is lucky enough to get one.

Some people have to accept their aloneness as their destiny.

Many times, people do not find someone who can understand and appreciate them.

There are compatibility issues that keep your relationships very brief.

It starts feeling that we will be alone for the rest of our lives.

There is nothing wrong or harmful about accepting this feeling.

It’s because it makes you mentally stronger.

It gives you the resolve to live your life alone and on your terms.

And sometimes when you accept aloneness as your fate, you miraculously find that special someone.

So, remember that it’s okay to accept being alone forever.

But the road to acceptance isn’t easy.

It’s not even clear to many.

Let’s find out how to deal with being alone forever.

How To Accept Being Alone Forever

how to accept being alone forever

There are 7 steps in learning to accept being alone forever.

Do Not Look Down Upon Your Single Life

The first step in learning to accept being alone forever is not to look down upon your single life.

Accepting one’s single life can be tough.

People live alone but only with the feeling of being a loser.

They always negatively think of themselves and judge themselves too harshly.

They neither find someone nor are they able to fully accept their single life.

They keep hanging somewhere in between which is a torturous position to be in.

Being single isn’t something embarrassing or shameful.

You have the full freedom to get the partner of your choice or to not have them at all.

You should not feel yourself as inferior to others or judge yourself too harshly for it.

You should be proud of yourself for making the right decision.

It’s better to not be in a relationship than being in a meaningless one.

And you have the guts to do it.

So, never look down upon your single life.

Do Not Compare Your Life With Others

how to accept being alone forever

The next step in learning to accept being alone forever is not to compare your life with that of others.

Even if you stop judging yourself harshly for your single life, you still live around people.

When you see other people with their partners, it becomes difficult to not compare yourself with them.

And when you compare yourself with others, you again start feeling your life to be worse than theirs.

So, you have to stop comparing your single life with the life of couples or married people.

Focus on building and improving the life you have.

See your journey as unique and different from that of the others.

No one’s life is perfect.

You are free from the problems that couples face and vice-versa.

You are more than capable of living a happy single life but if you keep comparing your life to others, it may become a problem for you.

So, be fulfilled with your single life and do not get distracted by the lives of others.

It will go a long way in helping you accept being alone forever.

Make Yourself Complete

The next step in learning to accept being alone forever is to make yourself complete within yourself.

We long for a partner only till we are not complete in ourselves.

When we need someone emotionally, psychologically, and physically, we are not able to accept being alone.

We constantly feel that gap in our lives and emptiness within which doesn’t let us feel complete.

But when we decide to work on ourselves and become self-dependent in all respects, we no longer feel alone.

So, develop all the traits you expect in your partner.

Soothe yourself, take care of yourself, and support yourself when you need it.

When you are enough for yourself, accepting being alone forever will become effortless for you.

Love Yourself

how to accept being alone forever

The next step in learning to accept being alone forever is to love yourself.

When you have a partner, your need for love partially gets fulfilled.

So, you never realise the need to tap into self love which is an infinite source of love within you.

But when you decide not to have a partner ever, self-love becomes both a necessity and an opportunity for you.

So, find things you love about yourself and fall in love with yourself.

Engage in self-love activities and make self-love your habit.

Tap into the unconditional self-love that has stayed inactive for years within you.

When you start loving yourself, you will never feel the need for a partner.

You will become your best companion in life and accepting being alone forever will be as easy as it can get.

Self-love will ensure that you are never alone.

Love The People Around You

The next step in learning to accept being alone forever is to love the people around you.

When you are full of self-love, it will overflow out of you.

This “extra love” that comes out of you may attract a lot of potential partners towards you.

So, you can accept their love if you want.

But if you have decided to stay alone forever, share this love with people around you.

It doesn’t matter whether you share all your love with one person or everyone around you.

The important thing is that your love finds expression.

And when it does, your love will be reciprocated by people who will never let you feel the absence of a partner in your life.

Thus, loving the people around you will help you cope with being single forever.

Get A Pet

accept being alone

The next step in learning to accept being alone forever is to get a pet.

When you have a pet, accepting your single life becomes much easier.

It doesn’t even feel anymore that you are alone.

When you have a pet, there is not even a single dull moment, let alone the possibility of feelings of loneliness or sadness.

Pets become your family and they care about you as much as anybody else would do.

They wait for you to return home and when you are back, they shower you with all their love.

Pets help you love and accept yourself unconditionally.

And when you accept yourself, you are also able to accept being alone forever.

Thus, having a pet like a dog, cat, or any other animal, will immensely help in accepting that you might be alone forever. 

Find A Higher Purpose In Life

The last step in learning to accept being alone forever is to have a higher purpose in life.

For people with partners, their partners become their purpose in life.

But it’s not the only purpose you can have in your life.

If you choose not to have a partner, you can always have a higher purpose in life.

It may be transforming yourself into a rich person or doing the work that uplifts society or the nation.

Having a meaningful purpose in life is the best possible way to accept being alone forever in life.

When you have a higher purpose in life, you feel fulfilled and there is no pain or qualms of not having a partner in your life.

Your purpose is as precious to you as a partner to somebody else.

So, having a higher purpose in life lets you naturally deal with being alone forever.

Being Alone Isn’t A Bad Thing

accept being alone in life

Learning to accept being alone forever may turn out to be a masterstroke.

Having a relationship or a partner is not everything in life.

If you do not find a compatible partner, there is nothing to worry about.

And if you have chosen to be alone forever, it’s not a wrong choice either.

So, neither complain about nor doubt God’s plan for you.

You just need to accept being alone forever.

So, work on yourself, divert your love in a different direction, and find better things to do in life.

When you accept being alone forever, your self-love will complete you, hence making your life more beautiful than it ever was.

FAQs

How do you accept being alone forever in a relationship?

To accept being alone in a relationship, you should learn to love yourself first. When you love yourself, you won’t be bothered by your partner’s indifference or ignorance towards you. On the contrary, you will be able to love them unconditionally. But consider dropping out of such a relationship to find a loving partner.

Signs you will be single forever:

  • You love spending time with yourself.
  • You see the company of others as invading on your me-time.
  • You don’t care if you have a partner or not
  • You do not get involved adequately with the partners you have
  • Your partners complain and break up with you
  • You don’t find new partners easily

Dying alone is a scary feeling, but no one dies alone. When alone, you start loving yourself and become your best buddy. Also, you start believing in God more, making you feel he cares about you. If we look at it, nobody has anyone else with them when they die, not even family.

If you feel okay being single, it’s your normal, and that is all that matters. Some people are more than a couple within themselves. If you are one of them, you are fortunate. Couples may fight and part ways, but there is no such risk with yourself. So, being okay with being single is better than normal.

No. Accepting loneliness isn’t the answer. It’s unhealthy, both mentally and physically. Don’t give up, and keep believing there is someone for you. Live by the thought that it’s better to wait for your soulmate than to suffer with a toxic “soulmite.” You will meet them soon when the time comes.

It’s unhealthy to be alone only if you don’t enjoy it. Some people relish their ‘me-time,’ any amount of such time isn’t enough for them. For such people, being alone isn’t unhealthy but liberating and magical. A secret about such people is that they attract others with their happiness and self-love.

It’s normal for single people to feel like they will be alone forever. For people in committed relationships, it’s normal to feel they will grow old with their partners. We trust the situations we are in in the present moment. So, do not overthink your status and enjoy it to the fullest. You will meet your soulmate soon.

Possible reasons for being unable to handle being alone:

Adapting to being single again isn’t a cakewalk or rosy from the very beginning. After breaking up with your ex, you must go through your suppressed yet valid emotions. So, cry your heart out, talk to a good friend about it, and learn from the mistakes committed. When you feel ready, start loving yourself again.

You feel alone only when you feel unwanted first. Break this negative chain at its root. Do not feel unwanted even if no one wants you. Develop, nurture, and grow self-esteem and self-worth within yourself. When you start feeling wanted by yourself, you will feel fulfilled and lively. You will start loving yourself and stop feeling alone.

When you take your aloneness negatively, it turns into loneliness and adversely affects your body. Loneliness drastically reduces happiness in the mind, which makes the energy levels in the body fall, too. The body starts becoming more dormant and eventually inactive, and this is when the risk of diseases rises.

How spending time alone affects a person depends on their mental state, attitude, and perception. If they take it negatively and feel themselves to be lonely, it can slowly push them into depression and other diseases. But if they take being alone positively, it can be the beginning of a beautiful self-love journey.

The first way to find happiness when alone is not to look at this time negatively. Perceive it as an opportunity to deepen your relationship with yourself and not as loneliness. With this attitude, you can start rekindling your long-lost hobbies and doing things that genuinely make you happy. Explore life, make new friends, and find meaning in your life.

When you have no one to talk to, talk to yourself. It’s a self-fulfilling activity and helps you deeply reflect on your feelings and emotions. It’s a great way to connect with your inner-higher self. Ask yourself questions that bother you and try answering them. You can also take the help of a psychologist or an expert.

The best cure for loneliness is turning inward before becoming outward again. If you desperately try to make friends or find people to talk to, you will scare them away. So, when you feel lonely, do not panic. Find happiness within yourself by doing what you enjoy. When you are happy, you will attract people effortlessly.

Lonely people may act in one or all the following ways:

  • They pick up fights for attention.
  • They desperately try to talk to people.
  • They are on a constant hunt for friends.
  • They always complain about and criticize people.
  • They appear hopeless, depressed, and scared.
  • They become negatively introverted.
  • They can start appearing weak, slow, and old very quickly.

When lonely, every single moment may feel like an eternity. Some people may not be able to handle it even for a day, while some may go on to live a lonely life for years. Some people do not crave human interaction at all. Thus, it entirely depends on a person’s mental state.

The most significant cause of loneliness is the inability to find inner peace and companionship with yourself. When you do not feel happy alone, you will crave people’s attention but most likely won’t get it. So, it’s essential that you first learn to live with yourself happily. When you do, loneliness will never haunt you again.

You can spot a lonely man by one or more of the following signs:

  • He is a workaholic
  • He is super rich and powerful
  • He has had many failed relationships
  • He has anger issues
  • He is always scared and defensive
  • He has low self-esteem
  • He doesn’t express himself much
  • He has no friends
  • He is too much into technology

There are two ways loneliness interacts with men. To some, it changes negatively. They keep themselves increasingly busy with work and commitments, hoping to eliminate their loneliness. But as they become more successful, they also become more lonely. But some men find their true, happy selves when confronted with loneliness.

Only the people who love themselves can enjoy solitude. They understand themselves to perfection, know how to manage their feelings and emotions, know what makes them happy, and are committed to doing those activities when alone. Such people are the happiest when they are alone. When alone, they are their true selves.

Divine loneliness is when a person uses his loneliness in the most advantageous way possible. It lets him connect to his deepest and most authentic self, which is considered to be divine or godly. In such a condition, they can do the most productive things for themselves, making them happy and their lives meaningful.

If a person hasn’t learned to stay happy when alone, staying too much alone may trigger loneliness in them after a point. Some of the signs of reaching this point are:

  • Mental and/or physical fatigue
  • Laziness and procrastination
  • Chronic sadness
  • A sudden increase in appetite 
  • Spending most of their time in public places to avoid loneliness

You may crave solitude for the following reasons:

  • To avoid social anxiety and stress
  • To avoid being judged constantly
  • To prevent the pressure of expectations
  • You may be an introvert
  • For self-improvement activities
  • For some me-time and being in the company of your true self
  • To develop a lacking yet necessary skill
  • To meditate and find inner peace

Turn the fear of being alone into a favorable situation for yourself. Do this by effecting a mindset shift by listing things you like doing alone. Start with your favorite activity on the list. When you start doing that thing, fear will vanish. When you stop fearing being alone, you will become a people magnet.

When no one takes care of you, you should indulge in self-care activities. Do not turn critical or generate self-sympathetic feelings. Understand that people need to take care of more important things. Take it as an opportunity to grow and mature as a self-sufficient, self-caring, and self-loving person.

You may be struggling to like yourself because:

Being lonely is like being in a “no man’s land” where nobody loves you, including you. It feels like you are useless, and life is pointless. But the biggest reason behind it is that you lack self-worth. You lack self-worth because you have not invested in yourself or your happiness. Start loving yourself and stop feeling lonely.

According to the latest research, loneliness and unhappiness shrink the brain. Loneliness mainly affects the areas responsible for memory and emotional regulation. Negativity, stress, and depression, all of which can be associated with loneliness, reduce the grey matter in the Hippocampus area of the brain. Thus, you should not isolate yourself for a very long period.

If you can live alone and be happy, you are not lonely and genuinely love him. But if you feel unhappy when alone and crave a companion, it’s likely that you don’t love him, but your condition is playing mind games with you. So, you should first learn to be happy when alone.

The root emotion of loneliness is fear. You fear loneliness because you fear that if you are alone, you will suffer. You need to replace this fear with positivity and happiness. To do this, accept being alone, even if it’s scary, and then have the courage to do things that make you happy.

It’s of utmost importance that you have self-esteem and self-worth when no one needs you. So, show self-belief when no one believes in you. Work on yourself and develop yourself into a skilled, positive, and happy person. When you start feeling good about yourself, you will also become valuable to others.

If you feel you cannot care for yourself, you should enroll in self-care courses to learn it from scratch. It will help you with the knowledge, expertise, and execution of various self-care activities. You can also hire experts to help you with self-care. For example, hire a Yoga instructor for a fit & healthy body.

You may struggle to accept yourself because your mind was fed with self-doubt and confusion as a child. If this is the case, you should see an expert. Next, sometimes people do not accept who they are because they have a different image of themselves. Train yourself to accept and love yourself unconditionally.

Mostly, we choose things and people we can’t have. We don’t pick them because we can’t have them. We choose them because subconsciously, we want to challenge ourselves to have them and, in the process, become more capable. This is a natural way to grow. So, do not feel disheartened and go for your love interest.

To stop having feelings for someone, do something that demands all your attention. Suppose you are a good painter; when you paint, you forget everything else. So, paint more for some time, and it will take your mind off that person. An easier way out is not to give up so quickly and keep trying to impress them.

A situationship is a milder version of a relationship in which two people behave like a couple but aren’t in a committed relationship. So, they may have another relationship or situationship out of their situationship. It can also be seen as being in a relationship while you are close, for example, in college. It avoids the complications of a long-distance relationship.

The love of your life may be in front of you, but you haven’t yet explored that possibility. It’s also possible that you have become too desperate, which is repelling them away. Due to your desperation, you might even be choosing the wrong people one after another. You should have the necessary patience, as good things take time.

If nobody loves you, do not hate them or yourself. Instead, fill yourself and your life with love. Begin by loving yourself before expecting others to love you. So, do things you would want your lover to do for you. When you become a great lover to yourself, people will want to be loved by you, too.

When the other person is more than a friend but less than a lover, it’s no longer a complicated relationship. It has a clear name: situationship. So, the other person is called a ‘Situationer’ (akin to a ‘Partner’). Some people also call them a ‘Part-Time Lover’ or a ‘Partial Lover’.

When it feels like nobody will ever love you, it shouldn’t bother you. Even if nobody loves you, the option to love yourself is always there. You should be enough for yourself. You can only expect others to fall in love with you when you are. Mostly, love proposals get rejected because the proposers aren’t in love with themselves.

The biggest reason people may not like you is that you don’t like yourself. Only when you trust yourself, are full of self-belief, and are in love with yourself will people like you. Remember, you cannot sell something you don’t see as valuable yourself. So, find out why you don’t like yourself and remove those reasons.

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