STABILISERS

These blogs address life challenges that can reduce your self-love. They will guide you in protecting and sustaining self-love through difficult times.

These blogs address life challenges that can reduce your self-love. They will guide you in protecting and sustaining self-love through difficult times.

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How To Learn To Stop Complaining And Start Doing Effortlessly
Do you know you are capable of doing and achieving great things? But various hurdles stop you from starting to do these things. One of the biggest hurdles is the habit of complaining. Complaining is whining about what you do not have or what is going wrong. It’s a distraction that keeps you from working...
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How To Stop Feeling Guilty About A Mistake By Convincing Yourself
Mistakes are part and parcel of our lives. No matter how hard we try, mistakes happen. Our mistakes harm us or cause loss or damage to others. Either way, mistakes make us feel bad about ourselves. The most common feeling generated by mistakes is the feeling of guilt.
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Why Do I Feel Guilty After Eating: A Sneak-Peek Into The Mind
Food is a necessity. It gives us energy and nutrition that help us stay alive, healthy, and active. However, in addition to interacting with the body, food also affects our minds in different ways, both positively and negatively. The positive effects of food on the mind can give you the capability and...
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Why Do I Have Driving Anxiety All Of A Sudden: 8 Possible Causes
Are you grappling with the question, ‘Why do I have driving anxiety all of a sudden’?Driving anxiety can make your life miserable and thus requires immediate attention. Let’s find out how we can deal with it. Driving is a great skill to have. It gives you the confidence to go out and reach the destination...
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Stages Of Emotional Healing: 15 Natural & Powerful Phases
Do you know the 15 stages of emotional healing? They represent the 15 steps in the natural healing process after you have suffered an emotional breakdown. Let’s begin by learning about ‘emotions’ first. Emotions are profound and deep feelings that we humans are born with. Some of the most important human...
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How To Think Positive When Depressed
‘How to think positive when depressed’ is a natural question when you are depressed. But do you know why one falls into depression in the first place? Let’s focus on the second question first. The closest synonyms of ‘life’ are ‘uncertainty’ and ‘change’.
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Why Am I Not Passionate About Anything, And Is It Normal?
Are you troubled by the thought of ‘Why am I not passionate about anything’? It’s both a deep and necessary question of life. Passion is considered to be an important ingredient of life. It means to have an intrinsic love for an activity.
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I Feel Like No One Understands Me: 3 Practical Solutions
Are you facing the issue ‘I feel like no one understands me’? It’s might be giving you a tough time. It’s because one of the basic needs of us humans is to feel understood. It feels nice when somebody understands our emotions, aspirations, and purpose in life.
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How To Protect Your Energy As An Empath And Stay Positive
Are you looking to learn how to protect your energy as an empath? It’s a much-needed step. Empathy is a great virtue. An empath can feel the pain of others as his own.
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Why Am I So Indecisive And How To Start Being Decisive
Are you troubled by the thought ‘Why am I so indecisive’? It’s an important question for a progressive life. The most important thing in life is to keep moving ahead. And to move ahead in life, one of the most important things is decision-making.
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How To Recenter Yourself By Practicing The Art Of Self-Control
Are you looking to learn how to recenter yourself? It’s an important life-skill. When you drive through the countryside, your car runs in the center. On both its sides, lie huge tracts of land.
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How Can I Keep Myself Busy: 8 Natural & Practical Steps
Do you ask yourself the question ‘How can I keep myself busy’? It’s quite a valid longing. Time is the most important resource we have. This is why nobody likes to waste their time by sitting idle.
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How To Trust Your Intuition When You Have Anxiety In 6 Easy Ways
Are you looking for ways to know how to trust your intuition when you have anxiety? Trust is an important aspect of our lives. Only when we can trust ourselves, can we create a successful life. And when we trust ourselves, it becomes easier to trust others.
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I Hate Where I Live And Feel Trapped: 6 Life-Changing Solutions
Do you also feel ‘I hate where I live and feel trapped’? It’s a serious issue but it does have a way out. Your home is your heaven. It is the place where you are your most secure, peaceful, and capable self.
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How To Make Peace With Your Past And Move Ahead In Life
Are you looking for ways on how to make peace with your past? They say that life is in the present. But most of the people live in the past. The reason is that they have not made peace with their painful past.
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How To Accept Being Alone Forever In 7 Powerful Steps
Are you looking for ways to learn how to accept being alone forever? It may not be a cakewalk but it’s certainly possible to do. Life is short. Thus, we need to fill it with excitement & enthusiasm so that we make it interesting and fun.
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How To Forgive Someone Who Isn’t Sorry In 7 Liberating Ways
Learning how to forgive someone who isn’t sorry can be tough. We are constantly surrounded by people. Many times people hurt us, either with their words or with their actions. Sometimes, they feel sorry for hurting us which makes it easy for us to forgive them.
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My Cat Died And I Can’t Stop Crying: 7 Ways To Console Yourself
Are you going through the problem ‘My cat died and I can’t stop crying’? Cats are one of the cutest pets one can have. They are sweet, adorable, and a great companion. They are also funny and full of life.
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Letting Go Of Perfectionism Can Be Easy And Liberating, Here Is How!
It’s important to practise letting go of perfectionism in life. Life is a big task. It is a summation of smaller infinite number of tasks. And these smaller tasks are to be done with an accepted minimum quality of work.
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How To Feel Your Feelings: 6 Simply Amazing Ways
Feelings are an important part of human lives. But sometimes you need to first learn how to feel your feelings before you can benefit from them. The human body is the most complex and sophisticated entity on this planet. Millions and millions of processes are associated with it.
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How To Let Things Go That Bother You In 7 Helpful Ways
Knowing how to let things go that bother you can be challenging. Our mind is the most important part of our body. Its task is to generate thoughts. It generates a variety of thought while we are alive.
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How To Feel Good Enough: 6 Simple & Authentic Ways
Do you want to know how to feel good enough? Do you want to be good enough? Life is a game of feelings. How well you do in it depends on how good you feel within yourself.
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How To Learn To Trust Yourself Again In 8 Constructive Steps
When you lose trust on self, how to learn to trust yourself again? Trust on self is the most basic form of self-confidence that is needed to live a stable life. But it’s very fragile to begin with and needs to be strengthened over time. It may elude you for reasons like a traumatic childhood or a deadly...
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I Don’t Know How To Be Happy: 7 Effortless Ways To Happiness 
Do you doubt your ability to be happy?Do you feel ‘I don’t know how to be happy’? Life is a gift. When we learn to use this gift positively, it’s called happiness.And happiness is a choice.
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I Need Help But I Don’t Know What To Do: 7-Step Holistic Solution
Do you feel ‘I need help but I don’t know what to do’? Life is a mixed bag. It tends to show you every possible situation.Initially, we get the feeling that we are full capable of handling ourselves and our lives.
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Things To Write When Bored And Make Life Interesting Again 
Life can be boring sometimes. When it is, one option is to write your way out of it. So, you need to find things to write when bored. Life is very short. You cannot afford to lose even a moment to boredom.
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You Are Stronger Than You Think, Here Are 3 Reassuring Reasons Why
Do you know that you are stronger than you think? Being a human being isn’t easy. You have to go through a lot of things to make a life out of it. This means that most of us are really brave and strong to have come this far.
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What Advice Would You Give Your Younger Self For A Better Life 
What advice would you give your younger self if you met them? To live a good life, we need wisdom. We do become wiser upon growing up but this wisdom isn’t of the highest level. It’s because we start working on ourselves only after we have become a little mature.
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What To Do When Life Gets Hard:10 Easy & Incredible Ways
Before we find out what to do when life gets hard, we need to know what a hard life is. Life is a mixed bag. Sometimes, it’s easy to navigate through it. At other times, it may not be easy to do so.
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How To Get Your Life Together: 8 Simple & Effective Steps
How to get your life together when everything seems to be falling apart Life moves on in a zig zag fashion. It does not happen in a stable and simple manner as we would like it to. But this volatility in life should be minimised.
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Things Happen For A Reason: 8 Biggest Surprises In Life
Does everything happen for a reason in life? Yes, all things happen for a reason and these reasons shape our lives. Life is a constant series of occurrences and happenings.