STABILISERS
These blogs address life challenges that can reduce your self-love. They will guide you in protecting and sustaining self-love through difficult times.
These blogs address life challenges that can reduce your self-love. They will guide you in protecting and sustaining self-love through difficult times.
October 2, 2024
Do you know you are capable of doing and achieving great things? But various hurdles stop you from starting to do these things. One of the biggest hurdles is the habit of complaining. Complaining is whining about what you do not have or what is going wrong. It’s a distraction that keeps you from working...
October 2, 2024
Mistakes are part and parcel of our lives. No matter how hard we try, mistakes happen. Our mistakes harm us or cause loss or damage to others. Either way, mistakes make us feel bad about ourselves. The most common feeling generated by mistakes is the feeling of guilt.
September 23, 2024
Food is a necessity. It gives us energy and nutrition that help us stay alive, healthy, and active. However, in addition to interacting with the body, food also affects our minds in different ways, both positively and negatively. The positive effects of food on the mind can give you the capability and...
August 24, 2024
Are you grappling with the question, ‘Why do I have driving anxiety all of a sudden’?Driving anxiety can make your life miserable and thus requires immediate attention. Let’s find out how we can deal with it. Driving is a great skill to have. It gives you the confidence to go out and reach the destination...
August 9, 2024
Do you know the 15 stages of emotional healing? They represent the 15 steps in the natural healing process after you have suffered an emotional breakdown. Let’s begin by learning about ‘emotions’ first. Emotions are profound and deep feelings that we humans are born with. Some of the most important human...
August 2, 2024
‘How to think positive when depressed’ is a natural question when you are depressed. But do you know why one falls into depression in the first place? Let’s focus on the second question first. The closest synonyms of ‘life’ are ‘uncertainty’ and ‘change’.
June 25, 2024
Are you troubled by the thought of ‘Why am I not passionate about anything’? It’s both a deep and necessary question of life. Passion is considered to be an important ingredient of life. It means to have an intrinsic love for an activity.
June 16, 2024
Are you facing the issue ‘I feel like no one understands me’? It’s might be giving you a tough time. It’s because one of the basic needs of us humans is to feel understood. It feels nice when somebody understands our emotions, aspirations, and purpose in life.
June 12, 2024
Are you looking to learn how to protect your energy as an empath? It’s a much-needed step. Empathy is a great virtue. An empath can feel the pain of others as his own.
June 11, 2024
Are you troubled by the thought ‘Why am I so indecisive’? It’s an important question for a progressive life. The most important thing in life is to keep moving ahead. And to move ahead in life, one of the most important things is decision-making.
June 10, 2024
Are you looking to learn how to recenter yourself? It’s an important life-skill. When you drive through the countryside, your car runs in the center. On both its sides, lie huge tracts of land.
June 8, 2024
Do you ask yourself the question ‘How can I keep myself busy’? It’s quite a valid longing. Time is the most important resource we have. This is why nobody likes to waste their time by sitting idle.
June 8, 2024
Are you looking for ways to know how to trust your intuition when you have anxiety? Trust is an important aspect of our lives. Only when we can trust ourselves, can we create a successful life. And when we trust ourselves, it becomes easier to trust others.
June 7, 2024
Do you also feel ‘I hate where I live and feel trapped’? It’s a serious issue but it does have a way out. Your home is your heaven. It is the place where you are your most secure, peaceful, and capable self.
June 6, 2024
Are you looking for ways on how to make peace with your past? They say that life is in the present. But most of the people live in the past. The reason is that they have not made peace with their painful past.
June 3, 2024
Are you looking for ways to learn how to accept being alone forever? It may not be a cakewalk but it’s certainly possible to do. Life is short. Thus, we need to fill it with excitement & enthusiasm so that we make it interesting and fun.
June 2, 2024
Learning how to forgive someone who isn’t sorry can be tough. We are constantly surrounded by people. Many times people hurt us, either with their words or with their actions. Sometimes, they feel sorry for hurting us which makes it easy for us to forgive them.
June 2, 2024
Are you going through the problem ‘My cat died and I can’t stop crying’? Cats are one of the cutest pets one can have. They are sweet, adorable, and a great companion. They are also funny and full of life.
May 29, 2024
It’s important to practise letting go of perfectionism in life. Life is a big task. It is a summation of smaller infinite number of tasks. And these smaller tasks are to be done with an accepted minimum quality of work.
May 25, 2024
Feelings are an important part of human lives. But sometimes you need to first learn how to feel your feelings before you can benefit from them. The human body is the most complex and sophisticated entity on this planet. Millions and millions of processes are associated with it.
May 24, 2024
Knowing how to let things go that bother you can be challenging. Our mind is the most important part of our body. Its task is to generate thoughts. It generates a variety of thought while we are alive.
May 24, 2024
Do you want to know how to feel good enough? Do you want to be good enough? Life is a game of feelings. How well you do in it depends on how good you feel within yourself.
May 22, 2024
When you lose trust on self, how to learn to trust yourself again? Trust on self is the most basic form of self-confidence that is needed to live a stable life. But it’s very fragile to begin with and needs to be strengthened over time. It may elude you for reasons like a traumatic childhood or a deadly...
May 20, 2024
Do you doubt your ability to be happy?Do you feel ‘I don’t know how to be happy’? Life is a gift. When we learn to use this gift positively, it’s called happiness.And happiness is a choice.
May 20, 2024
Do you feel ‘I need help but I don’t know what to do’? Life is a mixed bag. It tends to show you every possible situation.Initially, we get the feeling that we are full capable of handling ourselves and our lives.
May 19, 2024
Life can be boring sometimes. When it is, one option is to write your way out of it. So, you need to find things to write when bored. Life is very short. You cannot afford to lose even a moment to boredom.
May 18, 2024
Do you know that you are stronger than you think? Being a human being isn’t easy. You have to go through a lot of things to make a life out of it. This means that most of us are really brave and strong to have come this far.
May 15, 2024
What advice would you give your younger self if you met them? To live a good life, we need wisdom. We do become wiser upon growing up but this wisdom isn’t of the highest level. It’s because we start working on ourselves only after we have become a little mature.
May 2, 2024
Before we find out what to do when life gets hard, we need to know what a hard life is. Life is a mixed bag. Sometimes, it’s easy to navigate through it. At other times, it may not be easy to do so.
May 1, 2024
How to get your life together when everything seems to be falling apart Life moves on in a zig zag fashion. It does not happen in a stable and simple manner as we would like it to. But this volatility in life should be minimised.
April 23, 2024
Does everything happen for a reason in life? Yes, all things happen for a reason and these reasons shape our lives. Life is a constant series of occurrences and happenings.