Harsh Wardhan

How To Be Confident With Social Anxiety: 8 Strategies That Work

Have you ever walked into a room full of people and suddenly felt your heartbeat racing?

If yes, then you are familiar with what is called social anxiety.

But if you have to go through this horror every day, you have social anxiety.

You know exactly how it feels to be scared of facing a bunch of people. You understand what goes on in one’s mind when it feels everybody is looking at you, thinking about you, and probably judging every movement made by you.

To say the least, it makes you wanna run to some dark place where no one can see you.

The perplexing question – “How to be confident with social anxiety?” does have an answer.

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Is It Normal To Argue In A Relationship Every Week?

FAMILY & RELATIONSHIPS / Harsh Wardhan

Do you often argue with your partner and wonder, “Is it normal to argue in a relationship every week?”

It’s a valid question and an important one, too.

Getting a good answer to this question can help you gain clarity about your relationship, helping it move forward confidently.

It can also help detect incompatibility, allowing you to take an early call on your relationship before you get emotionally glued to your partner.

In this article, I will explain the difference between a healthy and an unhealthy argument, why they are good and bad for your relationship, and what you should do in the case of a regular unhealthy argument.

Is It Normal To Argue In A Relationship Every Week? Read More »

11 Powerful Ways To Feel Special In Your Relationship

FAMILY & RELATIONSHIPS / Harsh Wardhan

Does the thought, “I don’t feel special in my relationship,” trouble you?

It’s a genuine longing in a relationship.

How we feel in our relationship shapes our feelings in different corners of life.

If our partner makes us feel great about ourselves, we carry that confidence elsewhere, making a big difference.

Thus, it would not be wrong to say that our relationship is the door to a beautiful world full of magic.

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12 Powerful Steps to Rebuild Trust in a Relationship

FAMILY & RELATIONSHIPS / Harsh Wardhan

Do you know the most essential pillar of a relationship?

Is it love, care, respect, or trust?

Here is the hint – It is fragile and takes a lot of time and effort to rebuild.

Yes, you guessed it right. It’s TRUST!

People always break it without knowing how to rebuild trust in a relationship.

It is a big reason why many relationships do not recover from setbacks.

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11 Powerful Signs You’re Healing from a Toxic Relationship (And Taking Your Life Back)

FAMILY & RELATIONSHIPS / Harsh Wardhan

Are you looking for signs you’re healing from a toxic relationship?

Healing from a toxic relationship is certainly possible, and there are subtle signs to look for.

Before we look at those signs, let’s first understand what a toxic relationship is.

For you, a relationship might be about love, care, and respect. But it may not be the same for many people.

These people may be in a dark phase of their lives, which turns them into toxic individuals.

And when you get into a relationship with such an individual, you walk into a toxic relationship.

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How to Heal After Hurting Someone You Love: 11 Powerful Steps

FAMILY & RELATIONSHIPS / Harsh Wardhan

Is the thought, “I hurt someone I love, how do I fix it?” making you feel down?

If it is, stop being so hard on yourself. It happens to everyone at different points in their lives.

You should be proud of yourself for realising your mistake and longing to fix it.

And if you genuinely love them (which you do), fixing it won’t be a big issue.

In a nutshell, winning back someone requires you to overcome your ego and give a heartfelt apology.

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He shuts down when I express my feelings

What to Do When He Shuts Down Every Time You Share Your Feelings

FAMILY & RELATIONSHIPS / Harsh Wardhan

Do you want deep conversations with your boyfriend, but feel ‘He shuts down when I express my feelings?’

If so, you are experiencing something most women endure in a relationship.

Shutting down in a communication while in a relationship is a problem almost every man faces at some point in time.

Some do it purposefully, while others don’t even realize they are doing it. Some men shut down in a relationship communication without understanding why they do so.

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Why Do I Struggle to Communicate with My Partner?

FAMILY & RELATIONSHIPS / Harsh Wardhan

Do you often wonder, “Why do I struggle to communicate with my partner?”

If yes, you aren’t alone, and it’s not impossible to turn it around.

The only things you need to do are acknowledge some relationship facts and work a little on yourself and your relationship.

Let me begin by asking you a fascinating question.

What was the one thing that drew you to your partner when you first met them?

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How Can Someone Love Me If I Don’t Love Myself?

REALISATIONS / Harsh Wardhan

Are you struggling to love yourself and wondering, “How can someone love me if I don’t love myself?”

If yes, forget about loving yourself or finding love for a moment and ponder a critical issue.

It’s OK if you haven’t yet found self-love or love in your life, but it’s not OK for you to impose yourself with the harm of asking the above question.

How Can Someone Love Me If I Don’t Love Myself? Read More »