Harsh Wardhan

How To Be Confident With Social Anxiety

How To Be Confident With Social Anxiety: 8 Strategies That Work

Have you ever walked into a room full of people and suddenly felt your heartbeat racing?

If yes, then you are familiar with what is called social anxiety. 

But if you have to go through this horror every day, you have social anxiety.

You know exactly how it feels to be scared of facing a bunch of people. You understand what goes on in one’s mind when it feels everybody is looking at you, thinking about you, and probably judging every movement made by you.

To say the least, it makes you wanna run to some dark place where no one can see you.

The perplexing question – “How to be confident with social anxiety?” does have an answer.

How To Be Confident With Social Anxiety: 8 Strategies That Work Read More »

Is It Normal To Argue In A Relationship Every Week

Is It Normal To Argue In A Relationship Every Week?

Do you often argue with your partner and wonder, “Is it normal to argue in a relationship every week?”

It’s a valid question and an important one, too.

Getting a good answer to this question can help you gain clarity about your relationship, helping it move forward confidently.

It can also help detect incompatibility, allowing you to take an early call on your relationship before you get emotionally glued to your partner.

In this article, I will explain the difference between a healthy and an unhealthy argument, why they are good and bad for your relationship, and what you should do in the case of a regular unhealthy argument.

Is It Normal To Argue In A Relationship Every Week? Read More »

I Don't Feel Special In My Relationship

11 Powerful Ways To Feel Special In Your Relationship

Does the thought, “I don’t feel special in my relationship,” trouble you?

It’s a genuine longing in a relationship.

How we feel in our relationship shapes our feelings in different corners of life.

If our partner makes us feel great about ourselves, we carry that confidence elsewhere, making a big difference.

Thus, it would not be wrong to say that our relationship is the door to a beautiful world full of magic.

11 Powerful Ways To Feel Special In Your Relationship Read More »

How To Rebuild Trust In A Relationship

12 Powerful Steps to Rebuild Trust in a Relationship

Do you know the most essential pillar of a relationship?

Is it love, care, respect, or trust?

Here is the hint – It is fragile and takes a lot of time and effort to rebuild.

Yes, you guessed it right. It’s TRUST!

People always break it without knowing how to rebuild trust in a relationship.

It is a big reason why many relationships do not recover from setbacks.

12 Powerful Steps to Rebuild Trust in a Relationship Read More »

Signs You're Healing From A Toxic Relationship

11 Powerful Signs You’re Healing from a Toxic Relationship (And Taking Your Life Back)

Are you looking for signs you’re healing from a toxic relationship?

Healing from a toxic relationship is certainly possible, and there are subtle signs to look for.

Before we look at those signs, let’s first understand what a toxic relationship is.

For you, a relationship might be about love, care, and respect. But it may not be the same for many people.

These people may be in a dark phase of their lives, which turns them into toxic individuals.

And when you get into a relationship with such an individual, you walk into a toxic relationship.

11 Powerful Signs You’re Healing from a Toxic Relationship (And Taking Your Life Back) Read More »

I hurt someone I love how do I fix It

How to Heal After Hurting Someone You Love: 11 Powerful Steps

Is the thought, “I hurt someone I love, how do I fix it?” making you feel down?

If it is, stop being so hard on yourself. It happens to everyone at different points in their lives.

You should be proud of yourself for realising your mistake and longing to fix it.

And if you genuinely love them (which you do), fixing it won’t be a big issue.

In a nutshell, winning back someone requires you to overcome your ego and give a heartfelt apology.

How to Heal After Hurting Someone You Love: 11 Powerful Steps Read More »

He shuts down when I express my feelings

What to Do When He Shuts Down Every Time You Share Your Feelings

Do you want deep conversations with your boyfriend, but feel ‘He shuts down when I express my feelings?’

If so, you are experiencing something most women endure in a relationship.

Shutting down in a communication while in a relationship is a problem almost every man faces at some point in time.

Some do it purposefully, while others don’t even realize they are doing it. Some men shut down in a relationship communication without understanding why they do so.

What to Do When He Shuts Down Every Time You Share Your Feelings Read More »

Why Do I Struggle To Communicate With My Partner

Why Do I Struggle to Communicate with My Partner?

Do you often wonder, “Why do I struggle to communicate with my partner?”

If yes, you aren’t alone, and it’s not impossible to turn it around.

The only things you need to do are acknowledge some relationship facts and work a little on yourself and your relationship.

Let me begin by asking you a fascinating question.

What was the one thing that drew you to your partner when you first met them?

Why Do I Struggle to Communicate with My Partner? Read More »

My wife resents me how do I fix it

My Wife Resents Me — How Do I Fix It?” A Husband’s Guide to Healing and Reconnection

“Resentment is the silent killer of intimacy in marria                                                                           — Terrence Real

This quote, from a renowned expert in family and marriage, tells a lot about the current state of modern relationships.

It reveals that resentment is one of the leading causes of breakdown in a marriage today.

More so, wives are more prone to resentment than husbands.

My Wife Resents Me — How Do I Fix It?” A Husband’s Guide to Healing and Reconnection Read More »

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