Why Do I Feel Guilty After Eating: A Sneak-Peek Into The Mind
Food is a necessity. It gives us energy and nutrition that help us stay alive, healthy, and active. However, in addition to interacting with the body, food also affects our minds in different ways, both positively and negatively. The positive effects of food on the mind can give you the capability and confidence to deal with life and its various situations. However, food can also have many adverse effects on the mind.
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