Helping Someone With Low Self Esteem
How to help someone with low self esteem when you have faced the same problem yourself in the past?
Love and self love are deeply related to each other.
When you love somebody, it also increases the self love within you.
And an important way to love somebody is to care about them and help them whenever you can.
Sometimes when you have gone through a difficult problem in your life, you don’t want others to go through the same thing.
And when that someone is a person who is very close to you, your concern grows even higher.
You want to share your experience and your knowledge of the subject to ensure they have a better life.
One such problem is the lack of self esteem or self-respect in one’s life.
You understand how tough life becomes when you are not able to see yourself worthy of respect and confidence.
When you have struggled with finding self-worth and see yourself as someone respectable, you don’t want others to feel the same thing.
Thus, you want to guide them so that they can develop self esteem at a much early stage in life than you.
You want to make their path to achieving self-respect easier thus making their future much better.
If they could find self esteem in their lives because of you, it would add to your self love and make your life even more beautiful.
Let’s see how to help someone with low self esteem.
How To Help Someone With Low Self Esteem
So, let’s find out how to help someone with low self esteem.
Make Them Aware
When you are trying to know how to help someone with low self esteem, the first step is to make them realize that they lack self esteem.
Many times it happens that people are struggling in life but they don’t know the underlying reason for it.
And until they do so they can’t move ahead in life.
Many people with low self esteem also do not know the reason for their struggle.
So, someone with the experience and knowledge must go to them and tell them the needful.
Thus, you need to approach the person with low self esteem whom you want to help.
Just giving this piece of truth can help them immensely.
There would be an instant sense of relief within them.
In most situations, the first step of realization is the most difficult.
And when the person with low self esteem knows the reason behind all their struggles, they start seeing a ray of hope in life.
When you make them aware of their low self esteem, you have completed the first step of ‘how to help someone with low self esteem’.
Explain The Importance Of Self Esteem
When you are trying to know how to help someone with low self esteem, the second step is to explain the importance of self esteem to them.
That person needs to know the importance that self esteem holds in one’s life.
He or she needs to know that when you have self esteem what effect does it have on you and your life?
By knowing this, they would be able to relate themselves to self-esteem and would get convinced finally that self-esteem was the thing that had been missing from their life.
So, tell them that having self esteem helps you see your worth as a person.
It gives meaning and substance to your life.
It fills you with self-worth and self-confidence where you can be proud of yourself, not just for your achievements but also for facing life with courage and positivity.
Self esteem protects your dignity and doesn’t give others permission to insult you or demean you.
Also, self esteem gives you the capability to live your life on your conditions and on rules that you set.
It gives you the confidence and the belief to go out there and achieve everything that you want in life.
In short, self-esteem lets you create a life of your choice.
When he or she knows the importance of self-esteem in their lives, they would get motivated to develop it in their own lives.
When you have explained the importance of self esteem to them, you have completed the second step of ‘how to help someone with low self esteem’.
Tell Them Your Own Inspiring Story
When you are trying to know how to help someone with low self esteem, the next step is to tell them your own motivating story.
Tell them what your condition was when you didn’t have self-esteem in your own life.
Tell them that just like them you too didn’t know what was wrong with you.
But unlike them, you didn’t have anyone to help you with self-esteem or show you a way to develop it.
Thus, tell them that they are lucky that they have you.
Also, tell them how self esteem changed your life forever and transformed you into a completely new and confident person.
Explain to them how you started as a shy person with self-doubts and overthinking and eventually became who you are today.
And most importantly, tell them how your journey to self esteem was challenging but every moment of it now weighs more than gold in your life.
Tell them that their lives will also change drastically once they develop self-esteem.
A real-life example is always a great motivation booster.
Your self-esteem development story would be just that motivation pill to that person.
When you have inspired them with your own self esteem story, you have completed the next step of ‘how to help someone with low self esteem’.
Show Them The Way
When you are trying to know how to help someone with low self esteem, the second step is to show them the way to develop self-esteem.
This is the main step where you tell the person with low self-esteem how he or she can develop self-esteem in their own life.
This is where your own life experience tells you how to help someone with low self esteem.
So, tell them that the first important thing to develop self-esteem in their lives is to find meaning in their lives.
They have to see the relevance of their existence irrespective of what they have done or not done in their lives.
They have to reach a stage where they do not consider themselves to be inferior to others but equal to them in all facets of life.
They have to be proud of themselves for giving their best in everything they do in life.
Next, they should never let others harm their self-esteem.
This means two things.
First, they should not be affected by whatever people say about them.
The only thing that should matter to them is what they think of themselves.
And second, they should stand up for themselves if someone tries to insult them or harm their dignity & honor.
The next thing that they have to do to develop self-esteem in their lives is to set goals in life, go all-out after them, and achieve as much as possible by giving their best.
When you show the intent of achieving your objectives in life, it demonstrates self love which also boosts your self-esteem, irrespective of whether you achieve your set goals or not.
It’s because not everybody dares to pursue their dreams.
And if you achieve your goals, it’s an added boost to your self-esteem.
This is what needs to be told to the person with low self-esteem about the way to develop self-esteem.
Remember that you have to explain the way to develop self-esteem in a way that seems extremely simple to do so.
Tell them to move ahead patiently step by step without getting scared or over-ambitious at any stage.
Self-esteem should be developed only through the most organic process by giving it sufficient time.
When this is the case, the developed self-esteem is of the highest order that would take you places in your life.
When you have shown them the way to enhance their self esteem, you have completed the next step of ‘how to help someone with low self esteem’.
Help Them Keep Up
When you are trying to know how to help someone with low self esteem, the second step is to help them keep up with the process of self-esteem development.
Putting the knowledge of ‘how to help someone with low self esteem’ into action isn’t that easy.
The development of self-esteem is a difficult journey with ups and downs.
Thus, there may be times when people may not be in the best frame of mind.
They may also suffer from self-doubt or a lack of guidance regarding their path.
Thus, they may need you to stay with them in these challenging moments.
They may struggle while trying to find the answers to difficult questions which you can help them with.
They may at times also not be able to understand or see the point in going through such an arduous process.
At various junctures, they may also be willing to give up and bail out.
In such moments of weakness, you have to constantly remind them of the importance of self-esteem.
You have to keep motivating them to continue their journey towards building self-esteem in their lives.
In many situations, they may not be able to stand up for themselves to protect their self-respect and dignity from people.
You can help them by standing up for them and showing them the way through your actions.
Hence helping them keep up in their self esteem journey is the next step of ‘how to help someone with low self esteem’.
Track Their Progress
When you are trying to know how to help someone with low self esteem, the second step is to keep track of their journey and ensure that they are going in the right direction.
As the person with low self-esteem moves ahead in his journey, your role will keep getting smaller.
So, when the difficult phase is over where they had to deal with self-doubts and a lot of questions, your role would become minimal.
Now, you would just have to oversee their progress and ensure that they do not go off the path at any point.
If there are some minor help or doubts or challenges, you can easily guide them without much fuss.
At this point, his progress toward self-esteem development would be smooth and timely.
Hence, tracking their progress in their self esteem journey is the next step of ‘how to help someone with low self esteem’.
Celebrate The Moment With Them
When you are trying to know how to help someone with low self esteem, the second step is to celebrate it with them when they have developed self-esteem in their lives.
Every achievement deserves a reward and an environment of celebration.
When the person with low self-esteem finally develops self-esteem in his or her life, pat them on their back for completing the challenging journey.
External appreciation gives you a sense of doing something important in life.
Thus, your celebration would make the moment emotional for them and make them believe they have done something special.
They would feel that sense of achievement which would stay with them for the rest of their lives.
And of course, the self-esteem they developed for themselves would make their lives of the highest order.
They would never forget you for what you have done for them and they would always stay thankful to you for your help.
When you celebrate the development of self esteem in their lives, you have completed the final step of ‘how to help someone with low self esteem’.
Help Others And Get Stronger Yourself
‘How to help someone with low self esteem’ is a question that reminds you of your struggles.
The gesture of even thinking of helping someone with low self-esteem is very noble and laudable.
And when you walk that journey with someone for them, your self-esteem gets even stronger and more yielding to you.
You can proudly say that you have helped someone develop self-esteem which is a foundational and a very challenging task.
The satisfaction of helping someone with their life will always stay with you.
And by helping someone with a basic spiritual necessity of their lives, you would earn a lot of respect, compliments, and love from all corners.
All this love would enhance your self love to even greater heights which would make your life many times more beautiful than before.
So, use your knowledge of how to help someone with low self esteem to make your life even better.