How To Spiritually Forgive Yourself And Be Self-Compassionate

Table of Contents

Spiritual Self-Forgiveness For A Smooth Life

 

To err is human; to forgive is divine. We, as humans, are bound to make mistakes. No one is perfect and there is nothing much we can do about it. Therefore, you must learn how to spiritually forgive yourself.

We make a lot of mistakes throughout our lives. 

Some of them are unintentional while others may even be intentional for which we repent later on. 

These mistakes hurt and harm us and others and they make us feel guilty and bad about ourselves.

Sometimes, the person harmed in the process forgives us but you aren’t able to forgive yourself

This is where the problem begins and your life starts getting off-track.

Forgiving yourself for past mistakes can make your life simpler and calmer.It’s because you will make many mistakes in your lives and if you keep feeling bad about each one of them, then life will keep getting harder and harder for you.

Thus, you need to find a way to forgive yourself for the mistakes you commit. 

It’s better if you learn how to spiritually forgive yourself. 

Forgiving yourself spiritually means that you have a mental system that processes your mistakes and forgives you instantly for them. 

You don’t have to do any penance or punish yourself for your mistakes to set yourself free again.

It involves answering the questions that arise in your mind after committing a mistake. 

And when you answer these questions convincingly, you can forgive yourself instantly. 

Thus, by learning how to spiritually forgive yourself, you can avoid the guilt and the stress involved with committing a mistake. 

And all this happens in a very silent and peaceful manner within yourself. 

That is why it’s called forgiving yourself spiritually.

So, how to spiritually forgive yourself?

How To Spiritually Forgive Yourself

 

how to spiritually forgive yourself

As told earlier, you need to ask some questions regarding your mistake and find satisfactory and convincing answers for yourself.

What are these questions?

Are You Self-Compassionate And Easy on Yourself?

 
self compassion

The first question that tells you how to spiritually forgive yourself is ‘Are you self-compassionate and easy on yourself?’

Do you constantly feel that it’s your mistake whenever something goes wrong?

The question of forgiving yourself arises in the first place only if you lack self-compassion and are too harsh on yourself or unfair to yourself.

You keep doubting yourself every moment

Whenever something goes wrong, you question your intentions and actions. 

You don’t let yourself be.

You don’t trust yourself and thus lack self-compassion.

When you are in this state of mind, sooner or later you will blame yourself for anything and everything that went wrong around you. 

You will always think that it’s your fault.

If this is someone you are or have become, next time when you blame yourself for something, remember to be self-compassionate and not too harsh on yourself.

Being self-compassionate would help you learn how to spiritually forgive yourself.

Was It Even A Mistake?

 

The second question that tells you how to spiritually forgive yourself is ‘Was it even a mistake?’

Many times, you think theoretically and conclude that you have made a mistake.

A mere belief that you have committed a mistake doesn’t amount to committing one.

Thus, you should first analyze the outcome of your behavior before blaming yourself and asking for forgiveness.

If your thoughts, words, or actions didn’t harm anybody, then there is no need for forgiveness. 

Many times it happens that what you thought was a mistake did somebody’s good. 

Thus, if this was the case, your asking for forgiveness may transform into a feeling of pride later.

Thus, before you ask for forgiveness, first confirm the outcome of your behavior.

By asking yourself ‘Was it a mistake?’, you will effortlessly learn how to spiritually forgive yourself.

Was The Mistake Intentional?

 

self love

The next question that tells you how to spiritually forgive yourself is ‘Was the mistake intentional?’

Let’s say that you analyzed and observed that your actions did cause harm or damage to someone.

If it wasn’t intentional, you have not done anything wrong. 

Many times people do things with good intentions but things turn out to be bad. 

That doesn’t mean that it’s the doer’s mistake. 

Sometimes, nobody does anything wrong but bad things happen for a particular reason for the affected person.

It’s also possible that you had no intention to hurt anyone. 

You just wanted to do something that promoted your growth or benefit but it went against someone else.

Again it wasn’t intentional and it’s not your fault. Everybody has the right to think of their progress and betterment and if something goes wrong, it’s nobody’s fault.

Now, let’s say that you did harm someone intentionally but you later realized your mistake and felt sorry for your action.

The moment you realize your mistake and are ready to apologize to the person you hurt, you become deserving of your forgiveness.

It’s only when one does something horrible and is adamant that they weren’t wrong, do they make themselves unworthy of their forgiveness.

The fact that you are looking to forgive yourself shows that you deserve to be forgiven by yourself.

Thus, asking yourself whether your mistake was intentional helps you figure out how to spiritually forgive yourself.

What Was The Degree of The Harm Inflicted?

 

The next question that tells you how to spiritually forgive yourself is ‘What was the degree of the harm inflicted?’

If the intensity or degree of the harm isn’t significant, you shouldn’t blame yourself.

Life is such that small mishaps or challenges keep showing themselves consistently in everybody’s life.

If you hadn’t inflicted harm on that person, somebody else would have. 

It’s possible that the person himself would have posed the same level of difficulty in front of himself.

These small challenges are what make people stronger

Hence, if you look at it, you have unknowingly done the person a favor by presenting him with an opportunity to get stronger and better.

Even if your action caused a higher impact and harm to the person, it’s still not your fault. 

It’s because, by life’s structure itself, you cannot inflict harm on a person of a size that he would not be able to handle. 

Moreover, you are just an agent, the true master is nature or god himself who decides the degree of load one gets.

If a person gets a big challenge in front of him, he is capable of handling it, and it will only make him stronger in the corresponding proportion. 

Thus, whether your action caused a small or big harm to someone, you should forgive yourself.

This is how looking at the degree of harm you inflicted on someone helps you learn how to spiritually forgive yourself.

Did The Harmed Person Deserve It?

 

The next question that tells you how to spiritually forgive yourself is ‘Did the harmed person deserve it?’

If you think he is a bad person and that he deserved the harm then it should not be difficult to forgive yourself for your action.

But still, you don’t want to be the person who harmed someone. 

Even if someone deserved to be punished, you should not be the one to do the “dirty” work.

What you should do is take it as a decision of god and see yourself as the chosen one to do the needful. 

To compensate for your mistake, you can do some charity or social work that makes you feel better and normal once again.

What if you harmed a good person who did not deserve it?

You may be feeling extremely bad and unable to find a way out of the mess.

But take a closer look at it. 

A good person doesn’t think whether he deserves something bad or not. He thrives on challenges and difficult situations. 

A good person doesn’t think whether he is harmed. 

He remains always positive takes things into his stride and converts challenges into opportunities

Thus, if you harmed a good person, you probably did him a favor because he is an expert in handling challenges.

So, you can forgive yourself and forget about it all.

Thus, by asking the question of whether the person harmed by you deserved it or not, you get the answer to how to spiritually forgive yourself.

Are You Sorry And Ready To Improve?

 

The last and probably the most important question that tells you how to spiritually forgive yourself is ‘Are you sorry and ready to improve?’

It doesn’t matter what mistake you committed, how big it is, and to whom you have inflicted harm if you are sorry for it and are willing to change your ways

You should be able to forgive yourself.

Realization of one’s mistake is enough to wash away all the guilt and agony within. 

And when the guilt is gone, you will be able to forgive yourself and move on easily. 

You don’t have to do anything more apart from sticking with the will to become wiser. 

You can then find inner peace once again within yourself and hence be able to move ahead in life like nothing ever happened.

Thus, if you are sorry for your mistake and are ready to improve going forward, you will learn how to spiritually forgive yourself.

Learning How To Spiritually Forgive Yourself  is A Gift

 

Learning how to spiritually forgive yourself goes a long way in saving a lot of time, trauma, and trouble for you.

It lets you find inner peace instantly after making a mistake. 

It saves you from getting and remaining trapped in guilt and pain due to the mistakes you commit by chance or otherwise. 

It instills within you an attitude of self-forgiveness and moving on with life. 

When there is no guilt and self-doubt to hold you back, you can be peaceful, happy, and successful in life.

And when you learn how to spiritually forgive yourself, you also learn how to forgive others for their mistakes. 

This practice of forgiveness makes life light and beautiful where you are no longer holding onto any complaints or grudges.

You allow yourself to go out there and enjoy life like it was meant to be enjoyed.

Thus, forgiving yourself spiritually is capable of giving you the life you always dreamed of living.

 

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