Why We Need Recentering

Are you looking to learn how to recenter yourself?

It’s an important life skill.

When you drive through the countryside, your car runs in the center.

On both sides, lie huge tracts of land.

You have to keep your car in the center to keep moving ahead smoothly.

And if you ever get off-track, you need to “recenter” yourself to stay on the right track.

The same rule applies to your mind and to your life too.

Many times you find yourself off the right path and you need to recenter yourself back to it.

What throws us off?

Being too happy or too sad.

When we are at these extremes we lose focus which throws us off the right track in life.

Thus, we need to recenter ourselves back to a spot where we are focused, confident, and invested in life.

By recentering ourselves, we can come out of setbacks and restart moving ahead in life.

So, how to recenter yourself?

How To Recenter Yourself

There are 7 basic things that you need to do to learn how to recenter yourself.

Subscribe Out Of The Extremes

The first thing that you need to do to learn how to recenter yourself is to subscribe out of the extremes.

Being too happy or too sad takes us the farthest away from the center.

At these extremes, we completely lose our focus.

When too happy, we get too excited thus losing sight of our path.

It feels nice to be too happy but it makes us go off-track.

People think that staying too happy is important in life.

It is, but not externally.

When we express being happy externally too much or for too long, we give up doing important things.

Happiness is to be felt inside you so that it doesn’t get you off-track but helps you move forward confidently and effortlessly.

So, you should be mindful of not being too expressive about your happiness externally.

Being too sad is an even worse extreme.

It keeps you trapped in despair and hopelessness.

It is relatively easier to subscribe out of extreme happiness than to come out of extreme sorrow.

The former just needs you to control yourself but the latter requires you to put in a lot of effort.

To subscribe out of extreme sadness, you have to showcase mental strength.

You need to do things that make you happy and when you feel happy once again, you then need to subscribe out of it to recenter yourself again.

Remember that you cannot straight away recenter yourself from extreme sadness.

You have to first aim for happiness and only then try to recenter yourself.

The bottom line is that you have subscribed out of the extremes so that you can recenter yourself.

End All Distractions

The next thing you need to do to learn how to recenter yourself is to end all distractions.

When you have successfully subscribed out of the extremes, you will come closer to recentering yourself.

But there is another obstacle in your way which is distraction. 

Recentering takes a lot of inner strength and calmness which may be difficult to build.

The moment you try to become calmer and more focused, there will be many distractions that will tend to throw you off.

These distractions will come in the form of the things you like doing for eg. going out with friends or watching a movie.

These things will try to kill your time and not let you settle down.

They will lure you into them to keep you away from recentering yourself.

You have to gather all your mental strength to keep away from these distractions to become increasingly more centered.

Remember, these distractions are not bad per se.

They are only bad because you are not centered right now.

But once you are, these distractions will be a source of entertainment, relieving stress, and keeping yourself happy.

They are distractions right now because they stand in your way of becoming centered which is your main goal right now.

When you are free from distractions, you have reached the path of becoming centered.

Master The Art Of Silence

The final thing that you need to do to learn how to recenter yourself is to master the art of silence.

When you have subscribed out of the extremes and come out of all distractions, you finally need to master the art of silence.

When you become silent, you insulate yourself from distractions, negativity, and any extreme behavior.

You can develop steadiness, focus, and calm within yourself.

With silence, you can start being more balanced in your thoughts and hence in your actions.

Thus, silence lets you observe things keenly, extract valuable insights, and make the optimal and the best choices & decisions for yourself.

To sum up, silence lets you eventually get recentered to put you back on track in life.

When you have mastered the art of silence, you have also learned how to recenter yourself.

Let It Happen

The art of knowing how to recenter yourself is very important.

It lets you have a clear view of where you stand currently.

It also lets you see all the choices you have going forward.

Thus, being centered helps you make the right decisions in life and take all the optimal actions.

It’s the only option you have to keep your life progressive.

So, whenever you are thrown off the right path by distractions or extremes, remember how to recenter yourself.

An important caveat to remember here is to not try too hard to recenter yourself.

Instead, let it happen on its own by creating the necessary conditions for it.

Recentering yourself is a subtle exercise that needs surrender more than force.

So, do not try too hard to achieve recentering and let go of things that stand in the way.

Recentering yourself will help you regain your power of self-love.

And when you start loving yourself again, you will become capable of creating your life your way.

So, learn how to recenter yourself and build your life your way.