Feeling Like A Burden Is Painful

Do you feel like a burden to the people from whom you take help?

Do you want to know how to stop feeling like a burden?

Nobody in life is self-sufficient.

People need the love, support, and help of others at various points in their lives.

There are various needs of a human being like monetary, psychological, emotional, and spiritual, at a particular time.

And any one individual is rarely capable of fulfilling all these needs at a given point of time in life.

So, we have to depend on others for some of these needs.

Some people who have to take such kind of help from their parents or their partners or spouses, start feeling like a burden.

Due to this feeling, they feel embarrassed, bad, and even sad at times.

They do not know how to stop feeling like a burden in such situations.

They do not know what to do to free themselves of the debilitating feeling.

When you feel yourself to be a burden on others, you also become a burden to yourself.

Thus, it’s important to rid yourself of this feeling once and for all.

Let’s find out how to stop feeling like a burden.

How To Stop Feeling Like A Burden

So, how to stop feeling like a burden when getting help from your loved ones or friends?

The answer isn’t too hard.

You just have to make some mental adjustments and thus realize the truth in the situation.

And when you do, you will no longer feel yourself to be a burden on anyone.  

What are these realizations?

They Love You

The first answer to ‘How to stop feeling like a burden’ is to realize that you are taking help from the people who love you.

You are never a burden to the people who love you.

When someone loves you, they love you unconditionally and in all situations.

They never think whether you are causing any disturbance or laying any burden on them.

They consider you as a part of themselves and hence you can never be a burden to them.

You may not feel nice but they must be willing to help you till the end of the world.

They would want to help you whenever you need it, in whatever way possible, and for as long as you need it.

They can’t see you in any pain or sorrow or suffering.

So, they can’t even let the thought of you being a burden to them pass through their minds.

And if you don’t believe it, you can communicate with them about how you are feeling.

All your doubts and confusions will be cleared in a moment.

Love is the most beautiful feeling in the world for a reason.

When looking to know how to stop feeling like a burden, remember that it’s the people you love who are helping you.

You Need It

The next answer to ‘How to stop feeling like a burden’ is that you are taking their help only because you need it.

Had you been in a position to support yourself, you wouldn’t be taking anybody’s help.

Also, your loved ones wouldn’t have helped you if they were not in a position to help you.

So, it’s just a matter of surplus and deficit in a given moment, that’s all.

It’s not like you are taking help from them for entertainment or because you don’t want to do it yourself. 

You cannot burden the people you love with something that you need.

You would only burden them if you are being unreasonable and insensitive, which you aren’t.

So, you can let go of the feeling of being a burden on anyone. 

When looking to know how to stop feeling like a burden, remember that you are taking the help only because you need it.

You Are Already Repaying It

The next answer to ‘How to stop feeling like a burden’ is that you are not taking the help for free.

You are already repaying it in some form which is why you are getting it.

When you take help from anyone, it can’t be a one-sided “transaction”.

The other person is getting something in return from you in a form that may not be visible to the naked eye.

So, when you are getting help from your loved ones, you are either helping them out in their work chores or their professional work.

And even if you are not doing so, you are giving them the satisfaction of fulfilling their duty as your loved one.

The great inner feeling that they get upon helping you is often enough for your loved ones when they help you.

Even if this help was taken from strangers, as long as they are willing to help you voluntarily, you are not being a burden on them. 

So, you are already compensating for the help you are taking from them.

This means you are not a burden to them so stop feeling like one.

When looking to know how to stop feeling like a burden, remember that you are already repaying it in some unknown form.

You Will Reciprocate In The Future

The next answer to ‘How to stop feeling like a burden’ is that you are going to reciprocate with similar help in the future when you become capable of it.

Right now you may be going through a time of life crisis financially or emotionally.

But it is not going to be the same forever.

You would grow out of it and become stronger and much more capable.

And when you are capable, your loved ones may be in the position that you find yourself in right now.

At that time, you will reciprocate by helping them back.

Thus, the help you are taking from them right now is just a “future transaction”.

And maybe, you will repay them “with interest” as they have helped you when you need it the most.

This means that you are being a burden on anyone, so you can free yourself from that feeling now.

When looking to know how to stop feeling like a burden, remember that you will reciprocate the help when you are capable of it in the future.

You Are Taking The Minimum Possible Help 

The next answer to ‘How to stop feeling like a burden’ is that you are consciously minimizing the help you are taking from them.

Since you feel you are a burden to someone, you must make sure that you do not take too much help from them.

You would be minimizing it to the lowest possible level or just the amount of help you need.

When something is minimized, it cannot burden someone else, it can only soothe them.

And when people notice that you are hesitant in taking help from them, they know that you are a reasonable person with genuine need of help.

Thus, you can never be a burden to them, mentally or physically. 

Also, by minimizing the help you take from them, you are making it possible for them to help you and feel good about themselves.

Thus, it’s another way you are repaying them for their help.

It also means that when you minimize the help you are taking from somebody, in a way you are also helping them.

So, you are not a burden to them but an asset that is making their lives better.

Thus, stop feeling like a burden to the people you are taking help from.

When looking to know how to stop feeling like a burden, remember that you are taking only the minimum possible help you need.

You Are Working On It

The next answer to ‘How to stop feeling like a burden’ is that you are working to get out of that situation.

The signs that somebody is a burden on someone else is that the person taking help would not take any steps to come out of their bad situation.

This would mean that the helper has to keep helping them indefinitely.

This would be a great mental and physical burden going forward.

But you are not like that.

You are making all possible efforts to improve your situation and are itching to stop taking help from others.

This simply means that you are not a burden to anyone.

In addition, because you don’t want to take help from others, you would be able to come out of your bad situation pretty soon.

It would act as a big motivation for you which would make you stronger and successful in your efforts.

A person who is making all possible efforts to stop taking help from someone can never be a burden to them.

They are those diamonds who not only improve their situation but also teach their helper important life lessons.

So, stop feeling like a burden to the people who are helping you.

When looking to know how to stop feeling like a burden, remember that you are working on it and soon you will not need any help.

Stop Feeling Like A Burden

When you are looking to know how to stop feeling like a burden, it may be signifying a deeper issue.

When you feel like a burden to the people from whom you are taking help, there are three possibilities.

The first possibility is that you are a good person who only wants to help others and doesn’t want to burden them in any way.

If this is your reason then no obstacle in life would be able to stop you from achieving your dreams in life.

The second possibility is that you are feeling yourself to be a burden on your helper because you have low self-esteem.

Sometimes when we see ourselves as good for nothing we feel shy or embarrassed in taking help from others.

We feel we may not be able to repay them.

People with low self-esteem are also good people at heart, they just need to raise their self-esteem and not feel bad about themselves. 

The third possibility is that you have not talked to your helper about what you are feeling. 

So, go to them and tell them about it.

They are helping you voluntarily because they love you.

Once you talk to them, all your doubts will go away, and you will feel much better, trust me.

So, go have a chat with them and you will no longer feel like a burden to them.

When you are free of the feeling of being a burden, your self love would again rise from behind “the clouds”.

You would be able to be yourself again and life would become beautiful once more just like before.

Now that you know how to stop feeling like a burden, lift your spirits and start loving yourself again.